sauna + ice bath in castleblaney, co. monaghan.simple sessions for recovery, reset, and quiet time.
Short, sharp cold that clears your head and wakes you.
Steady dry heat that softens muscles and slows your thoughts.
sessions are by booking onlyplease arrive on time; late arrival means less time insideyou can cancel or move your session up to 24 hours before your start time
€15 per person, per session. By scheduling a session, you agree to the terms and conditions outlined on our website.
Get 5 visits at €13.50 per session
Get 10 visits at €12.50 per session
20 visits @ €10 per visit